Tuesday, February 28, 2012

Monday/Tuesday nuggets!

When our eyes see our hands doing the work of our hearts, the circle of creation is completed inside us, the doors of our souls fly open and love steps forth to heal everything in sight. 
                       ~ Michael Bridge


If you are distressed by anything external, the pain is not due to the thing itself but your own estimate of it; and this you have the power to revoke at any moment.
                        ~ Marcus Aurelius


You have to ask yourself, 'Does this item or thought or response move me closer to my vision for my best life?' If it does, great. If it doesn't, what is it doing in your life?
                       ~ Peter Walsh


You must learn day by day, year by year, to broaden your horizon. The more things you love, the more you are interested in, the more you enjoy, the more you are indignant about, the more you have left when anything happens.
                        ~ Ethel Barrymore



The Weight of the Past

Holding onto regret is like dragging the weight of the past with us everywhere we go.

It drains our energy, leaving less available for life in the present because we are constantly feeding an old issue. This attachment can cause illness the same way watering a dead plant creates decay. We know that something new and beautiful can grow in its place if we only prepare the soil and plant the right seeds. We also know that we create our lives from our thoughts, so dwelling on the past may actually recreate a situation in our lives where we are forced to make the choice again and again. We can choose to move on right now by applying what we have learned to the present and perhaps even sharing with others, transforming the energy into something that is constructive and creative for ourselves and others. 

Forgiveness is the soothing balm that can heal regret. In meditation, we can imagine discussing the issue with the self of our past and offering our forgiveness for the choice. In return, we can ask for our selves‚ forgiveness for keeping them locked in that space of judgment for so long. We may also want to ask forgiveness from anyone else who may have been affected and perhaps offer our forgiveness. By replaying the event in our minds, we can choose a new ending using all that we now know. Imagine that you have actually gone back into the past and made this change, and then say goodbye to it. Release your former self with a hug and bring the forgiveness and love back with you to the present. Since we are usually our harshest critics, it is amazing how powerfully healing it can be to offer ourselves love. 

Keeping our minds and our energy fully in the present allows us to fuel our physical and emotional healing and well-being today. This action frees our energy to create the dreams we dream for the future. By taking responsibility and action in the present, we can release our hold on the past. 
                       ~ Daily Om


A Note from the Universe

However safe you might think you are right now, you are even safer. 

However much you might think you are loved and guided right now, you are loved and guided even more. 

And however likely you feel your future happiness is to blossom, let me assure you, it is, in fact, inevitable. Eternally. 

It's simply that from within the jungles of time and space none of what I just shared is obvious, even as I hold you in the palm of my hand, because you've accepted what is unquestionably the single most daunting challenge I've ever imagined: to forget that we are one. 

Good on you, 
    The Universe


Offer a vibration that matches your desire rather than offering a vibration that keeps matching what-is.
                       ~ 'The Teachings of Abraham' by Esther and Jerry Hicks


Be kind to someone and you will get an increase in energy.  Do a favor for someone, and you will feel better right away.  Doing something nice, or helping someone in some way makes us feel better, so if you want to feel better, one way to do it, is to do something nice for someone else. You have helped someone else and you have helped yourself in the process, so that is a win win for all concerned.
                       ~ Edward W. Smith


Daily Teaching from The Power

The World Inside Your Body

There is an entire world inside you! To realize the power you have over your body, you need to know about this world - because all of it is under your command!

All the cells in your body have a role to play, and they work together for the sole purpose of giving you life. Some cells are the leaders of particular regions or organs, and they manage and direct all the working cells in their region, like your heart, brain, liver, kidneys and lungs. The leader cell of an organ directs and manage all the other cells working in that organ, ensuring order and harmony so the organ works perfectly. Patrol cells travel throughout the sixty thousand miles of blood vessels in your body to maintain order and peace. When there is a disturbance, such as a scratch to the skin, the patrol cells immediately signal the alert, and the appropriate repair team rushes to the area. For a scratch, the first on the scene is the blood-clotting team, and they work to arrest the blood flow. After their work is done, the tissue and skin teams move in to do the repair work to the area, mending the tissue, and sealing the skin. 

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